TRAIN HARD.
TRAIN SMART.
Find the right HYROX training program for you.
Base Builder
Build your aerobic engine, strength, and durability to create a foundation for high performance.
Perfect for your off season or if you are more than 6 months out from race day.
Hyrox Performance
Structured 12–16 week race-specific training to improve pacing, efficiency, and performance across every station and run.
Perfect if you are 3-4 months away from race day.
1:1 Training
High-touch coaching with fully individualized programming, accountability, and performance strategy. Provided on ongoing basis.
Perfect if you want fully-customized programming and one on one support.
ALL PROGRAMS INCLUDE
Early access to discounted Hyrox North America tickets
5 workouts per week with scalable options
Running and Hyrox assessments to set training paces
Structured programming based on proximity to race
Nutrition guidance and optional macro targets
On-demand workouts (for travel or busy days)
In-app messaging support